Providing heart-centered care                                                     for individual & collective healing.

Constance (Conn Alana) is a multidimensional guide weaving energy, movement, sound, and image into pathways of healing and remembrance.

As a Reiki practitioner, yoga teacher, DJ, and portrait photographer, Conn’s work bridges creativity and spiritual care—inviting deeper connection to self, spirit, and community. Each offering is rooted in reverence for well-being, with an emphasis on presence, transformation, and embodied expression.

Their practice has been shared with spaces like MINKA Brooklyn, the Kripalu Center for Yoga & Health, Bloomberg Institute and schools and community circles throughout NYC.

Services


These services are invitations—each one a doorway into deeper presence. My work is rooted in reverence: for the body’s wisdom, for ancestral and intuitive knowledge, and for the sacred art of being in community. With each session, we co-create a field where healing, creativity, and inner clarity can unfold gently and authentically.

Begin where you are and follow what wants to emerge.

  • Laying hands is in my lineage.

    Similarly, Reiki is a sacred practice of channeling universal life energy to support physical, emotional, and spiritual alignment. In our session together, we open space for deep listening—where energy can move, soften, and restore itself. Whether you're seeking clarity, grounding, or release, Reiki invites your system back into its natural rhythm of ease and wholeness.

    Available virtually, distance or in-person. Sessions may include guided breath, intuitive insight, and gentle sound elements.

    Trained in and attuned to the Usui Reiki lineage by Reiki Godmothers Aki Quetzalyolotzin Jewel Moon Medicine Woman & Manu Del Prete.

    Book appointments here.

  • With deep respect for the classroom as a living ecosystem, I facilitate yoga and mindfulness practices in schools. These sessions integrate breathwork, movement, and somatic awareness to support emotional resilience, self- regulation, and inner steadiness—for both students and staff.

    Programs are customizable and can be woven into school days, special events, or after-school programs for students. Theme and content are tailored to appropriate age/grade level, working with Elementary, Middle and High School populations.

    Adult sessions are available for after-school decompression and wellness support, as well as part of professional development.

    Submit inquiries to hello@connalana.com

  • Creating a container for collaborative dreaming, we can develop an offering that is intentionally designed for your community and collective wellness goals.

    Whether you’re dreaming up a grief ritual, a self-love seminar, or an energy healing activation, I bring years of experience weaving yoga, meditation, energy work, sound, and storytelling into unique programming.

    Let’s build something that resonates with your community’s unique heartbeat.

    Please be aligned in your commitment to decolonization within your workplace, organization, or other community structures that you facilitate.

    Submit inquiries to hello@connalana.com

  • An intuitive space tailored to your current season.

    This session is crafted in collaboration with you—a space to pause, attune, and receive exactly what’s needed in the moment. Drawing from a range of modalities including Reiki, yoga, meditation, sound healing, and intuitive guidance, we co-create a personalized experience that supports your emotional, energetic, and spiritual well-being.

    Available virtually or in person.

  • Curated playlists and mixes are created as vibrational companions—designed to support your inner work, creative flow, or ceremonial practice. Rooted in a specific spiritual or energetic theme (like grounding, heart-opening, grief release, or renewal), each mix becomes its own sonic journey.

    Whether you're holding space for others, moving through your own healing, deepening a meditation practice, or simply seeking a musical atmosphere that aligns with your intention—these offerings are crafted with care, attunement, and a deep love for sound as a tool for transformation.

    Available as custom commissions or curated pre-made themes.

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Development & Training

  • Received instruction and attunement from Master Teachers Aki Hirata Quetzalyolotzin and Manu Del Prete using a Twin Attunement Method.

  • Trained in a curriculum that includes a “unique blend of alignment-based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework.”

  • Training for teaching kids yoga in a clear, succinct and absorbable manner. Yogi Beans is an educational, energetic, and transformative yoga–for–kids program built on age-specific curricula from babies to teens.

  • Learned with practitioners to develop holistic care practices and personal evolution with a focus on enhancing conscious living through personal development and community building.

Let’s tap in.